Chicken Schnitzel Wrap vs PERinaise Classic Pita – Chicken Breast
Subway Chicken Schnitzel Wrap compared with Nando's PERinaise Classic Pita – Chicken Breast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 32 g
- Carbs
- 49 g
- 49 g
- Sugars
- 5.4 g
- 9 g
- Fat
- 24 g
- 17 g
- Saturated fat
- 7.3 g
- 1.7 g
- Fibre
- 3.3 g
- Not available
- Sodium
- 1,230 mg
- 1,150 mg
Chicken Schnitzel Wrap or PERinaise Classic Pita – Chicken Breast?
Which has fewer calories, the Subway Chicken Schnitzel Wrap or the Nando's PERinaise Classic Pita – Chicken Breast?
The Nando's PERinaise Classic Pita – Chicken Breast has fewer: 479 Cal (2,000 kJ), compared with 513 Cal (2,150 kJ).
Which has more protein, the Subway Chicken Schnitzel Wrap or the Nando's PERinaise Classic Pita – Chicken Breast?
The Nando's PERinaise Classic Pita – Chicken Breast has more protein: 32 g, compared with 24 g in the Subway Chicken Schnitzel Wrap.
Which has more carbs, the Subway Chicken Schnitzel Wrap or the Nando's PERinaise Classic Pita – Chicken Breast?
The Subway Chicken Schnitzel Wrap has more carbs: 49 g, compared with 49 g in the Nando's PERinaise Classic Pita – Chicken Breast.
Which has more fat, the Subway Chicken Schnitzel Wrap or the Nando's PERinaise Classic Pita – Chicken Breast?
The Subway Chicken Schnitzel Wrap has more fat: 24 g, compared with 17 g in the Nando's PERinaise Classic Pita – Chicken Breast.
Which has more sodium, the Subway Chicken Schnitzel Wrap or the Nando's PERinaise Classic Pita – Chicken Breast?
The Subway Chicken Schnitzel Wrap has more sodium: 1,230 mg, compared with 1,150 mg in the Nando's PERinaise Classic Pita – Chicken Breast.