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Meal

Large Chicken Strips Salad vs Nourish Bowl

Subway Large Chicken Strips Salad compared with The Coffee Club Nourish Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
38 g
17 g
Carbs
10 g
36 g
Sugars
6.8 g
7.6 g
Fat
23 g
21 g
Saturated fat
8.5 g
2.6 g
Fibre
4.2 g
Not available
Sodium
905 mg
499 mg

Large Chicken Strips Salad or Nourish Bowl?

Which has fewer calories, the Subway Large Chicken Strips Salad or the The Coffee Club Nourish Bowl?

The Subway Large Chicken Strips Salad has fewer: 403 Cal (1,680 kJ), compared with 415 Cal (1,736 kJ).

Which has more protein, the Subway Large Chicken Strips Salad or the The Coffee Club Nourish Bowl?

The Subway Large Chicken Strips Salad has more protein: 38 g, compared with 17 g in the The Coffee Club Nourish Bowl.

Which has more carbs, the Subway Large Chicken Strips Salad or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has more carbs: 36 g, compared with 10 g in the Subway Large Chicken Strips Salad.

Which has more fat, the Subway Large Chicken Strips Salad or the The Coffee Club Nourish Bowl?

The Subway Large Chicken Strips Salad has more fat: 23 g, compared with 21 g in the The Coffee Club Nourish Bowl.

Which has more sodium, the Subway Large Chicken Strips Salad or the The Coffee Club Nourish Bowl?

The Subway Large Chicken Strips Salad has more sodium: 905 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.