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Meal

Chicken Strips Wrap vs HFC Julius Caesar Pocket Rocket

Subway Chicken Strips Wrap compared with Grill'd HFC Julius Caesar Pocket Rocket, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
17 g
Carbs
40 g
32 g
Sugars
3.2 g
4.3 g
Fat
17 g
25 g
Saturated fat
7.2 g
3.3 g
Fibre
2.8 g
1.5 g
Sodium
796 mg
560 mg

Chicken Strips Wrap or HFC Julius Caesar Pocket Rocket?

Which has fewer calories, the Subway Chicken Strips Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?

They have the same energy: 415 Cal (1,740 kJ).

Which has more protein, the Subway Chicken Strips Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?

The Subway Chicken Strips Wrap has more protein: 25 g, compared with 17 g in the Grill'd HFC Julius Caesar Pocket Rocket.

Which has more carbs, the Subway Chicken Strips Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?

The Subway Chicken Strips Wrap has more carbs: 40 g, compared with 32 g in the Grill'd HFC Julius Caesar Pocket Rocket.

Which has more fat, the Subway Chicken Strips Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?

The Grill'd HFC Julius Caesar Pocket Rocket has more fat: 25 g, compared with 17 g in the Subway Chicken Strips Wrap.

Which has more sodium, the Subway Chicken Strips Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?

The Subway Chicken Strips Wrap has more sodium: 796 mg, compared with 560 mg in the Grill'd HFC Julius Caesar Pocket Rocket.