Chicken Strips Wrap vs Grilled Chicken Wrap
Subway Chicken Strips Wrap compared with Soul Origin Grilled Chicken Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 19 g
- Carbs
- 40 g
- 36 g
- Sugars
- 3.2 g
- 2.7 g
- Fat
- 17 g
- 18 g
- Saturated fat
- 7.2 g
- 3.6 g
- Fibre
- 2.8 g
- Not available
- Sodium
- 796 mg
- 999 mg
Chicken Strips Wrap or Grilled Chicken Wrap?
Which has fewer calories, the Subway Chicken Strips Wrap or the Soul Origin Grilled Chicken Wrap?
The Soul Origin Grilled Chicken Wrap has fewer: 385 Cal (1,610 kJ), compared with 415 Cal (1,740 kJ).
Which has more protein, the Subway Chicken Strips Wrap or the Soul Origin Grilled Chicken Wrap?
The Subway Chicken Strips Wrap has more protein: 25 g, compared with 19 g in the Soul Origin Grilled Chicken Wrap.
Which has more carbs, the Subway Chicken Strips Wrap or the Soul Origin Grilled Chicken Wrap?
The Subway Chicken Strips Wrap has more carbs: 40 g, compared with 36 g in the Soul Origin Grilled Chicken Wrap.
Which has more fat, the Subway Chicken Strips Wrap or the Soul Origin Grilled Chicken Wrap?
The Soul Origin Grilled Chicken Wrap has more fat: 18 g, compared with 17 g in the Subway Chicken Strips Wrap.
Which has more sodium, the Subway Chicken Strips Wrap or the Soul Origin Grilled Chicken Wrap?
The Soul Origin Grilled Chicken Wrap has more sodium: 999 mg, compared with 796 mg in the Subway Chicken Strips Wrap.