Chipotle Quesadilla vs Large Queso (Spicy)
Subway Chipotle Quesadilla compared with Guzman y Gomez Large Queso (Spicy), per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.1 g
- 16 g
- Carbs
- 22 g
- 11 g
- Sugars
- 2.1 g
- 0.2 g
- Fat
- 19 g
- 20 g
- Saturated fat
- 6.2 g
- 14 g
- Fibre
- 1.2 g
- 0 g
- Sodium
- 446 mg
- 988 mg
Chipotle Quesadilla or Large Queso (Spicy)?
Which has fewer calories, the Subway Chipotle Quesadilla or the Guzman y Gomez Large Queso (Spicy)?
They have the same energy: 288 Cal (1,200 kJ).
Which has more protein, the Subway Chipotle Quesadilla or the Guzman y Gomez Large Queso (Spicy)?
The Guzman y Gomez Large Queso (Spicy) has more protein: 16 g, compared with 8.1 g in the Subway Chipotle Quesadilla.
Which has more carbs, the Subway Chipotle Quesadilla or the Guzman y Gomez Large Queso (Spicy)?
The Subway Chipotle Quesadilla has more carbs: 22 g, compared with 11 g in the Guzman y Gomez Large Queso (Spicy).
Which has more fat, the Subway Chipotle Quesadilla or the Guzman y Gomez Large Queso (Spicy)?
The Guzman y Gomez Large Queso (Spicy) has more fat: 20 g, compared with 19 g in the Subway Chipotle Quesadilla.
Which has more sodium, the Subway Chipotle Quesadilla or the Guzman y Gomez Large Queso (Spicy)?
The Guzman y Gomez Large Queso (Spicy) has more sodium: 988 mg, compared with 446 mg in the Subway Chipotle Quesadilla.