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Meal

Chipotle Quesadilla vs Regular Chips

Subway Chipotle Quesadilla compared with KFC Regular Chips, per serve, from each brand’s published Australian nutrition information.

Protein
8.1 g
4.4 g
Carbs
22 g
41 g
Sugars
2.1 g
0.5 g
Fat
19 g
12 g
Saturated fat
6.2 g
1.1 g
Fibre
1.2 g
Not available
Sodium
446 mg
113 mg

Chipotle Quesadilla or Regular Chips?

Which has fewer calories, the Subway Chipotle Quesadilla or the KFC Regular Chips?

The KFC Regular Chips has fewer: 283 Cal (1,186 kJ), compared with 288 Cal (1,200 kJ).

Which has more protein, the Subway Chipotle Quesadilla or the KFC Regular Chips?

The Subway Chipotle Quesadilla has more protein: 8.1 g, compared with 4.4 g in the KFC Regular Chips.

Which has more carbs, the Subway Chipotle Quesadilla or the KFC Regular Chips?

The KFC Regular Chips has more carbs: 41 g, compared with 22 g in the Subway Chipotle Quesadilla.

Which has more fat, the Subway Chipotle Quesadilla or the KFC Regular Chips?

The Subway Chipotle Quesadilla has more fat: 19 g, compared with 12 g in the KFC Regular Chips.

Which has more sodium, the Subway Chipotle Quesadilla or the KFC Regular Chips?

The Subway Chipotle Quesadilla has more sodium: 446 mg, compared with 113 mg in the KFC Regular Chips.