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Large Chipotle Steak Melt Salad vs Green Goddess

Subway Large Chipotle Steak Melt Salad compared with The Coffee Club Green Goddess, per serve, from each brand’s published Australian nutrition information.

Protein
34 g
21 g
Carbs
16 g
9.5 g
Sugars
10 g
7.3 g
Fat
37 g
51 g
Saturated fat
9.1 g
15 g
Fibre
4.4 g
Not available
Sodium
1,870 mg
1,448 mg

Large Chipotle Steak Melt Salad or Green Goddess?

Which has fewer calories, the Subway Large Chipotle Steak Melt Salad or the The Coffee Club Green Goddess?

The Subway Large Chipotle Steak Melt Salad has fewer: 545 Cal (2,280 kJ), compared with 599 Cal (2,506 kJ).

Which has more protein, the Subway Large Chipotle Steak Melt Salad or the The Coffee Club Green Goddess?

The Subway Large Chipotle Steak Melt Salad has more protein: 34 g, compared with 21 g in the The Coffee Club Green Goddess.

Which has more carbs, the Subway Large Chipotle Steak Melt Salad or the The Coffee Club Green Goddess?

The Subway Large Chipotle Steak Melt Salad has more carbs: 16 g, compared with 9.5 g in the The Coffee Club Green Goddess.

Which has more fat, the Subway Large Chipotle Steak Melt Salad or the The Coffee Club Green Goddess?

The The Coffee Club Green Goddess has more fat: 51 g, compared with 37 g in the Subway Large Chipotle Steak Melt Salad.

Which has more sodium, the Subway Large Chipotle Steak Melt Salad or the The Coffee Club Green Goddess?

The Subway Large Chipotle Steak Melt Salad has more sodium: 1,870 mg, compared with 1,448 mg in the The Coffee Club Green Goddess.