Large Chipotle Steak Melt Wrap vs Triple Flayva Wrap
Subway Large Chipotle Steak Melt Wrap compared with Red Rooster Triple Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 39 g
- 37 g
- Carbs
- 52 g
- 40 g
- Sugars
- 6.3 g
- 3.6 g
- Fat
- 43 g
- 50 g
- Saturated fat
- 13 g
- 13 g
- Fibre
- 3.7 g
- Not available
- Sodium
- 2,450 mg
- 1,560 mg
Large Chipotle Steak Melt Wrap or Triple Flayva Wrap?
Which has fewer calories, the Subway Large Chipotle Steak Melt Wrap or the Red Rooster Triple Flayva Wrap?
They have the same energy: 762 Cal (3,190 kJ).
Which has more protein, the Subway Large Chipotle Steak Melt Wrap or the Red Rooster Triple Flayva Wrap?
The Subway Large Chipotle Steak Melt Wrap has more protein: 39 g, compared with 37 g in the Red Rooster Triple Flayva Wrap.
Which has more carbs, the Subway Large Chipotle Steak Melt Wrap or the Red Rooster Triple Flayva Wrap?
The Subway Large Chipotle Steak Melt Wrap has more carbs: 52 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Subway Large Chipotle Steak Melt Wrap or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 43 g in the Subway Large Chipotle Steak Melt Wrap.
Which has more sodium, the Subway Large Chipotle Steak Melt Wrap or the Red Rooster Triple Flayva Wrap?
The Subway Large Chipotle Steak Melt Wrap has more sodium: 2,450 mg, compared with 1,560 mg in the Red Rooster Triple Flayva Wrap.