Creamy Garlic Cheese Bread vs Garlic Bread (Regular)
Subway Creamy Garlic Cheese Bread compared with Nando's Garlic Bread (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 9.2 g
- Carbs
- 41 g
- 41 g
- Sugars
- 4.4 g
- 2.9 g
- Fat
- 17 g
- 20 g
- Saturated fat
- 6.5 g
- 10 g
- Fibre
- 3.1 g
- Not available
- Sodium
- 820 mg
- 605 mg
Creamy Garlic Cheese Bread or Garlic Bread (Regular)?
Which has fewer calories, the Subway Creamy Garlic Cheese Bread or the Nando's Garlic Bread (Regular)?
The Subway Creamy Garlic Cheese Bread has fewer: 379 Cal (1,590 kJ), compared with 388 Cal (1,620 kJ).
Which has more protein, the Subway Creamy Garlic Cheese Bread or the Nando's Garlic Bread (Regular)?
The Subway Creamy Garlic Cheese Bread has more protein: 15 g, compared with 9.2 g in the Nando's Garlic Bread (Regular).
Which has more carbs, the Subway Creamy Garlic Cheese Bread or the Nando's Garlic Bread (Regular)?
The Subway Creamy Garlic Cheese Bread has more carbs: 41 g, compared with 41 g in the Nando's Garlic Bread (Regular).
Which has more fat, the Subway Creamy Garlic Cheese Bread or the Nando's Garlic Bread (Regular)?
The Nando's Garlic Bread (Regular) has more fat: 20 g, compared with 17 g in the Subway Creamy Garlic Cheese Bread.
Which has more sodium, the Subway Creamy Garlic Cheese Bread or the Nando's Garlic Bread (Regular)?
The Subway Creamy Garlic Cheese Bread has more sodium: 820 mg, compared with 605 mg in the Nando's Garlic Bread (Regular).