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Meal

Double Chocolate Chip Cookie vs Large Sundae with no topping

Subway Double Chocolate Chip Cookie compared with Guzman y Gomez Large Sundae with no topping, per serve, from each brand’s published Australian nutrition information.

Protein
2.2 g
5.4 g
Carbs
29 g
34 g
Sugars
19 g
31 g
Fat
9.3 g
7.1 g
Saturated fat
5.7 g
4.8 g
Fibre
1.1 g
0 g
Sodium
150 mg
135 mg

Double Chocolate Chip Cookie or Large Sundae with no topping?

Which has fewer calories, the Subway Double Chocolate Chip Cookie or the Guzman y Gomez Large Sundae with no topping?

The Subway Double Chocolate Chip Cookie has fewer: 211 Cal (881 kJ), compared with 224 Cal (939 kJ).

Which has more protein, the Subway Double Chocolate Chip Cookie or the Guzman y Gomez Large Sundae with no topping?

The Guzman y Gomez Large Sundae with no topping has more protein: 5.4 g, compared with 2.2 g in the Subway Double Chocolate Chip Cookie.

Which has more carbs, the Subway Double Chocolate Chip Cookie or the Guzman y Gomez Large Sundae with no topping?

The Guzman y Gomez Large Sundae with no topping has more carbs: 34 g, compared with 29 g in the Subway Double Chocolate Chip Cookie.

Which has more fat, the Subway Double Chocolate Chip Cookie or the Guzman y Gomez Large Sundae with no topping?

The Subway Double Chocolate Chip Cookie has more fat: 9.3 g, compared with 7.1 g in the Guzman y Gomez Large Sundae with no topping.

Which has more sodium, the Subway Double Chocolate Chip Cookie or the Guzman y Gomez Large Sundae with no topping?

The Subway Double Chocolate Chip Cookie has more sodium: 150 mg, compared with 135 mg in the Guzman y Gomez Large Sundae with no topping.