Large Honey Mustard Leg Ham Wrap vs Spicy Chicken McWrap®
Subway Large Honey Mustard Leg Ham Wrap compared with McDonald's Spicy Chicken McWrap®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 29 g
- Carbs
- 62 g
- 52 g
- Sugars
- 16 g
- 4.1 g
- Fat
- 20 g
- 28 g
- Saturated fat
- 10 g
- 6.3 g
- Fibre
- 3.7 g
- Not available
- Sodium
- 1,920 mg
- 1,260 mg
Large Honey Mustard Leg Ham Wrap or Spicy Chicken McWrap®?
Which has fewer calories, the Subway Large Honey Mustard Leg Ham Wrap or the McDonald's Spicy Chicken McWrap®?
The Subway Large Honey Mustard Leg Ham Wrap has fewer: 552 Cal (2,310 kJ), compared with 585 Cal (2,450 kJ).
Which has more protein, the Subway Large Honey Mustard Leg Ham Wrap or the McDonald's Spicy Chicken McWrap®?
The McDonald's Spicy Chicken McWrap® has more protein: 29 g, compared with 29 g in the Subway Large Honey Mustard Leg Ham Wrap.
Which has more carbs, the Subway Large Honey Mustard Leg Ham Wrap or the McDonald's Spicy Chicken McWrap®?
The Subway Large Honey Mustard Leg Ham Wrap has more carbs: 62 g, compared with 52 g in the McDonald's Spicy Chicken McWrap®.
Which has more fat, the Subway Large Honey Mustard Leg Ham Wrap or the McDonald's Spicy Chicken McWrap®?
The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 20 g in the Subway Large Honey Mustard Leg Ham Wrap.
Which has more sodium, the Subway Large Honey Mustard Leg Ham Wrap or the McDonald's Spicy Chicken McWrap®?
The Subway Large Honey Mustard Leg Ham Wrap has more sodium: 1,920 mg, compared with 1,260 mg in the McDonald's Spicy Chicken McWrap®.