Large Honey Mustard Leg Ham Wrap vs Chicken Schnitzel Wrap
Subway Large Honey Mustard Leg Ham Wrap compared with Soul Origin Chicken Schnitzel Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 15 g
- Carbs
- 62 g
- 45 g
- Sugars
- 16 g
- 2.6 g
- Fat
- 20 g
- 30 g
- Saturated fat
- 10 g
- 6.3 g
- Fibre
- 3.7 g
- Not available
- Sodium
- 1,920 mg
- 633 mg
Large Honey Mustard Leg Ham Wrap or Chicken Schnitzel Wrap?
Which has fewer calories, the Subway Large Honey Mustard Leg Ham Wrap or the Soul Origin Chicken Schnitzel Wrap?
The Soul Origin Chicken Schnitzel Wrap has fewer: 516 Cal (2,160 kJ), compared with 552 Cal (2,310 kJ).
Which has more protein, the Subway Large Honey Mustard Leg Ham Wrap or the Soul Origin Chicken Schnitzel Wrap?
The Subway Large Honey Mustard Leg Ham Wrap has more protein: 29 g, compared with 15 g in the Soul Origin Chicken Schnitzel Wrap.
Which has more carbs, the Subway Large Honey Mustard Leg Ham Wrap or the Soul Origin Chicken Schnitzel Wrap?
The Subway Large Honey Mustard Leg Ham Wrap has more carbs: 62 g, compared with 45 g in the Soul Origin Chicken Schnitzel Wrap.
Which has more fat, the Subway Large Honey Mustard Leg Ham Wrap or the Soul Origin Chicken Schnitzel Wrap?
The Soul Origin Chicken Schnitzel Wrap has more fat: 30 g, compared with 20 g in the Subway Large Honey Mustard Leg Ham Wrap.
Which has more sodium, the Subway Large Honey Mustard Leg Ham Wrap or the Soul Origin Chicken Schnitzel Wrap?
The Subway Large Honey Mustard Leg Ham Wrap has more sodium: 1,920 mg, compared with 633 mg in the Soul Origin Chicken Schnitzel Wrap.