Meatball Mozza Pot vs Potato Gems
Subway Meatball Mozza Pot compared with Soul Origin Potato Gems, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 3.6 g
- Carbs
- 15 g
- 33 g
- Sugars
- 7.6 g
- 1.3 g
- Fat
- 22 g
- 20 g
- Saturated fat
- 9.4 g
- 3.6 g
- Fibre
- 2.3 g
- Not available
- Sodium
- 702 mg
- 899 mg
Meatball Mozza Pot or Potato Gems?
Which has fewer calories, the Subway Meatball Mozza Pot or the Soul Origin Potato Gems?
The Subway Meatball Mozza Pot has fewer: 322 Cal (1,350 kJ), compared with 327 Cal (1,370 kJ).
Which has more protein, the Subway Meatball Mozza Pot or the Soul Origin Potato Gems?
The Subway Meatball Mozza Pot has more protein: 18 g, compared with 3.6 g in the Soul Origin Potato Gems.
Which has more carbs, the Subway Meatball Mozza Pot or the Soul Origin Potato Gems?
The Soul Origin Potato Gems has more carbs: 33 g, compared with 15 g in the Subway Meatball Mozza Pot.
Which has more fat, the Subway Meatball Mozza Pot or the Soul Origin Potato Gems?
The Subway Meatball Mozza Pot has more fat: 22 g, compared with 20 g in the Soul Origin Potato Gems.
Which has more sodium, the Subway Meatball Mozza Pot or the Soul Origin Potato Gems?
The Soul Origin Potato Gems has more sodium: 899 mg, compared with 702 mg in the Subway Meatball Mozza Pot.