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Mexican-Style Brekkie Wrap vs Turkish Bread Mega

Subway Mexican-Style Brekkie Wrap compared with Hungry Jack's Turkish Bread Mega, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
33 g
Carbs
46 g
37 g
Sugars
4.8 g
5.5 g
Fat
31 g
30 g
Saturated fat
8.9 g
13 g
Fibre
4.5 g
Not available
Sodium
1,170 mg
1,230 mg

Mexican-Style Brekkie Wrap or Turkish Bread Mega?

Which has fewer calories, the Subway Mexican-Style Brekkie Wrap or the Hungry Jack's Turkish Bread Mega?

The Hungry Jack's Turkish Bread Mega has fewer: 550 Cal (2,301 kJ), compared with 554 Cal (2,320 kJ).

Which has more protein, the Subway Mexican-Style Brekkie Wrap or the Hungry Jack's Turkish Bread Mega?

The Hungry Jack's Turkish Bread Mega has more protein: 33 g, compared with 23 g in the Subway Mexican-Style Brekkie Wrap.

Which has more carbs, the Subway Mexican-Style Brekkie Wrap or the Hungry Jack's Turkish Bread Mega?

The Subway Mexican-Style Brekkie Wrap has more carbs: 46 g, compared with 37 g in the Hungry Jack's Turkish Bread Mega.

Which has more fat, the Subway Mexican-Style Brekkie Wrap or the Hungry Jack's Turkish Bread Mega?

The Subway Mexican-Style Brekkie Wrap has more fat: 31 g, compared with 30 g in the Hungry Jack's Turkish Bread Mega.

Which has more sodium, the Subway Mexican-Style Brekkie Wrap or the Hungry Jack's Turkish Bread Mega?

The Hungry Jack's Turkish Bread Mega has more sodium: 1,230 mg, compared with 1,170 mg in the Subway Mexican-Style Brekkie Wrap.