Mexican-Style Brekkie Wrap vs Chicken & Egg Burger
Subway Mexican-Style Brekkie Wrap compared with Oporto Chicken & Egg Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 31 g
- Carbs
- 46 g
- 57 g
- Sugars
- 4.8 g
- 15 g
- Fat
- 31 g
- 29 g
- Saturated fat
- 8.9 g
- 6.3 g
- Fibre
- 4.5 g
- Not available
- Sodium
- 1,170 mg
- 1,045 mg
Mexican-Style Brekkie Wrap or Chicken & Egg Burger?
Which has fewer calories, the Subway Mexican-Style Brekkie Wrap or the Oporto Chicken & Egg Burger?
The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 540 Cal (2,470 kJ).
Which has more protein, the Subway Mexican-Style Brekkie Wrap or the Oporto Chicken & Egg Burger?
The Oporto Chicken & Egg Burger has more protein: 31 g, compared with 23 g in the Subway Mexican-Style Brekkie Wrap.
Which has more carbs, the Subway Mexican-Style Brekkie Wrap or the Oporto Chicken & Egg Burger?
The Oporto Chicken & Egg Burger has more carbs: 57 g, compared with 46 g in the Subway Mexican-Style Brekkie Wrap.
Which has more fat, the Subway Mexican-Style Brekkie Wrap or the Oporto Chicken & Egg Burger?
The Subway Mexican-Style Brekkie Wrap has more fat: 31 g, compared with 29 g in the Oporto Chicken & Egg Burger.
Which has more sodium, the Subway Mexican-Style Brekkie Wrap or the Oporto Chicken & Egg Burger?
The Subway Mexican-Style Brekkie Wrap has more sodium: 1,170 mg, compared with 1,045 mg in the Oporto Chicken & Egg Burger.