Mexican-Style Brekkie Wrap vs Pain Au Raisin
Subway Mexican-Style Brekkie Wrap compared with Soul Origin Pain Au Raisin, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 8.3 g
- Carbs
- 46 g
- 76 g
- Sugars
- 4.8 g
- 35 g
- Fat
- 31 g
- 23 g
- Saturated fat
- 8.9 g
- 15 g
- Fibre
- 4.5 g
- Not available
- Sodium
- 1,170 mg
- 439 mg
Mexican-Style Brekkie Wrap or Pain Au Raisin?
Which has fewer calories, the Subway Mexican-Style Brekkie Wrap or the Soul Origin Pain Au Raisin?
The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 557 Cal (2,330 kJ).
Which has more protein, the Subway Mexican-Style Brekkie Wrap or the Soul Origin Pain Au Raisin?
The Subway Mexican-Style Brekkie Wrap has more protein: 23 g, compared with 8.3 g in the Soul Origin Pain Au Raisin.
Which has more carbs, the Subway Mexican-Style Brekkie Wrap or the Soul Origin Pain Au Raisin?
The Soul Origin Pain Au Raisin has more carbs: 76 g, compared with 46 g in the Subway Mexican-Style Brekkie Wrap.
Which has more fat, the Subway Mexican-Style Brekkie Wrap or the Soul Origin Pain Au Raisin?
The Subway Mexican-Style Brekkie Wrap has more fat: 31 g, compared with 23 g in the Soul Origin Pain Au Raisin.
Which has more sodium, the Subway Mexican-Style Brekkie Wrap or the Soul Origin Pain Au Raisin?
The Subway Mexican-Style Brekkie Wrap has more sodium: 1,170 mg, compared with 439 mg in the Soul Origin Pain Au Raisin.