Mexican-Style Brekkie Wrap vs Sunrise Bun
Subway Mexican-Style Brekkie Wrap compared with The Coffee Club Sunrise Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 20 g
- Carbs
- 46 g
- 42 g
- Sugars
- 4.8 g
- 1.9 g
- Fat
- 31 g
- 39 g
- Saturated fat
- 8.9 g
- 8.7 g
- Fibre
- 4.5 g
- Not available
- Sodium
- 1,170 mg
- 1,080 mg
Mexican-Style Brekkie Wrap or Sunrise Bun?
Which has fewer calories, the Subway Mexican-Style Brekkie Wrap or the The Coffee Club Sunrise Bun?
The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 605 Cal (2,530 kJ).
Which has more protein, the Subway Mexican-Style Brekkie Wrap or the The Coffee Club Sunrise Bun?
The Subway Mexican-Style Brekkie Wrap has more protein: 23 g, compared with 20 g in the The Coffee Club Sunrise Bun.
Which has more carbs, the Subway Mexican-Style Brekkie Wrap or the The Coffee Club Sunrise Bun?
The Subway Mexican-Style Brekkie Wrap has more carbs: 46 g, compared with 42 g in the The Coffee Club Sunrise Bun.
Which has more fat, the Subway Mexican-Style Brekkie Wrap or the The Coffee Club Sunrise Bun?
The The Coffee Club Sunrise Bun has more fat: 39 g, compared with 31 g in the Subway Mexican-Style Brekkie Wrap.
Which has more sodium, the Subway Mexican-Style Brekkie Wrap or the The Coffee Club Sunrise Bun?
The Subway Mexican-Style Brekkie Wrap has more sodium: 1,170 mg, compared with 1,080 mg in the The Coffee Club Sunrise Bun.