Mixed Berry Banana Smoothie vs Coffee Protein Smoothie (Regular)
Subway Mixed Berry Banana Smoothie compared with The Coffee Club Coffee Protein Smoothie (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.9 g
- 27 g
- Carbs
- 36 g
- 31 g
- Sugars
- 36 g
- 26 g
- Fat
- 0.7 g
- 5.6 g
- Saturated fat
- 0.1 g
- 3 g
- Fibre
- 5.3 g
- Not available
- Sodium
- 2 mg
- 167 mg
Mixed Berry Banana Smoothie or Coffee Protein Smoothie (Regular)?
Which has fewer calories, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Coffee Protein Smoothie (Regular)?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 288 Cal (1,205 kJ).
Which has more protein, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Coffee Protein Smoothie (Regular)?
The The Coffee Club Coffee Protein Smoothie (Regular) has more protein: 27 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Coffee Protein Smoothie (Regular)?
The Subway Mixed Berry Banana Smoothie has more carbs: 36 g, compared with 31 g in the The Coffee Club Coffee Protein Smoothie (Regular).
Which has more fat, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Coffee Protein Smoothie (Regular)?
The The Coffee Club Coffee Protein Smoothie (Regular) has more fat: 5.6 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Coffee Protein Smoothie (Regular)?
The The Coffee Club Coffee Protein Smoothie (Regular) has more sodium: 167 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.