Mixed Berry Banana Smoothie vs Green Smoothie (Large)
Subway Mixed Berry Banana Smoothie compared with The Coffee Club Green Smoothie (Large), per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.9 g
- 5 g
- Carbs
- 36 g
- 81 g
- Sugars
- 36 g
- 51 g
- Fat
- 0.7 g
- 13 g
- Saturated fat
- 0.1 g
- 2.5 g
- Fibre
- 5.3 g
- Not available
- Sodium
- 2 mg
- 51 mg
Mixed Berry Banana Smoothie or Green Smoothie (Large)?
Which has fewer calories, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Green Smoothie (Large)?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 477 Cal (1,997 kJ).
Which has more protein, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Green Smoothie (Large)?
The The Coffee Club Green Smoothie (Large) has more protein: 5 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Green Smoothie (Large)?
The The Coffee Club Green Smoothie (Large) has more carbs: 81 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Green Smoothie (Large)?
The The Coffee Club Green Smoothie (Large) has more fat: 13 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Green Smoothie (Large)?
The The Coffee Club Green Smoothie (Large) has more sodium: 51 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.