Mixed Berry Banana Smoothie vs Mango Smoothie (Large)
Subway Mixed Berry Banana Smoothie compared with The Coffee Club Mango Smoothie (Large), per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.9 g
- 6.3 g
- Carbs
- 36 g
- 77 g
- Sugars
- 36 g
- 68 g
- Fat
- 0.7 g
- 5.4 g
- Saturated fat
- 0.1 g
- 3.4 g
- Fibre
- 5.3 g
- Not available
- Sodium
- 2 mg
- 86 mg
Mixed Berry Banana Smoothie or Mango Smoothie (Large)?
Which has fewer calories, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Mango Smoothie (Large)?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 399 Cal (1,670 kJ).
Which has more protein, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Mango Smoothie (Large)?
The The Coffee Club Mango Smoothie (Large) has more protein: 6.3 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Mango Smoothie (Large)?
The The Coffee Club Mango Smoothie (Large) has more carbs: 77 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Mango Smoothie (Large)?
The The Coffee Club Mango Smoothie (Large) has more fat: 5.4 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Subway Mixed Berry Banana Smoothie or the The Coffee Club Mango Smoothie (Large)?
The The Coffee Club Mango Smoothie (Large) has more sodium: 86 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.