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Meal

Nachos – Chicken Strips vs Kids Nachos with Chips – Pulled Mushroom

Subway Nachos – Chicken Strips compared with Zambrero Kids Nachos with Chips – Pulled Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
9.9 g
Carbs
33 g
63 g
Sugars
2.4 g
2.2 g
Fat
27 g
22 g
Saturated fat
7.6 g
5.6 g
Fibre
5 g
Not available
Sodium
837 mg
920 mg

Nachos – Chicken Strips or Kids Nachos with Chips – Pulled Mushroom?

Which has fewer calories, the Subway Nachos – Chicken Strips or the Zambrero Kids Nachos with Chips – Pulled Mushroom?

The Subway Nachos – Chicken Strips has fewer: 468 Cal (1,960 kJ), compared with 494 Cal (2,060 kJ).

Which has more protein, the Subway Nachos – Chicken Strips or the Zambrero Kids Nachos with Chips – Pulled Mushroom?

The Subway Nachos – Chicken Strips has more protein: 25 g, compared with 9.9 g in the Zambrero Kids Nachos with Chips – Pulled Mushroom.

Which has more carbs, the Subway Nachos – Chicken Strips or the Zambrero Kids Nachos with Chips – Pulled Mushroom?

The Zambrero Kids Nachos with Chips – Pulled Mushroom has more carbs: 63 g, compared with 33 g in the Subway Nachos – Chicken Strips.

Which has more fat, the Subway Nachos – Chicken Strips or the Zambrero Kids Nachos with Chips – Pulled Mushroom?

The Subway Nachos – Chicken Strips has more fat: 27 g, compared with 22 g in the Zambrero Kids Nachos with Chips – Pulled Mushroom.

Which has more sodium, the Subway Nachos – Chicken Strips or the Zambrero Kids Nachos with Chips – Pulled Mushroom?

The Zambrero Kids Nachos with Chips – Pulled Mushroom has more sodium: 920 mg, compared with 837 mg in the Subway Nachos – Chicken Strips.