Nachos – Diced Steak vs Mini Nachos – Sautéed Vegetables with Guacamole
Subway Nachos – Diced Steak compared with Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 13 g
- Carbs
- 35 g
- 42 g
- Sugars
- 2.9 g
- 4.5 g
- Fat
- 29 g
- 31 g
- Saturated fat
- 8.5 g
- 8.8 g
- Fibre
- 5 g
- 7.1 g
- Sodium
- 1,130 mg
- 812 mg
Nachos – Diced Steak or Mini Nachos – Sautéed Vegetables with Guacamole?
Which has fewer calories, the Subway Nachos – Diced Steak or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 508 Cal (2,130 kJ).
Which has more protein, the Subway Nachos – Diced Steak or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Subway Nachos – Diced Steak has more protein: 24 g, compared with 13 g in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.
Which has more carbs, the Subway Nachos – Diced Steak or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more carbs: 42 g, compared with 35 g in the Subway Nachos – Diced Steak.
Which has more fat, the Subway Nachos – Diced Steak or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more fat: 31 g, compared with 29 g in the Subway Nachos – Diced Steak.
Which has more sodium, the Subway Nachos – Diced Steak or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 812 mg in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.