Nachos – Diced Steak vs Kids Nachos with Chips – Lamb
Subway Nachos – Diced Steak compared with Zambrero Kids Nachos with Chips – Lamb, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 14 g
- Carbs
- 35 g
- 61 g
- Sugars
- 2.9 g
- 2.6 g
- Fat
- 29 g
- 22 g
- Saturated fat
- 8.5 g
- 5.3 g
- Fibre
- 5 g
- Not available
- Sodium
- 1,130 mg
- 849 mg
Nachos – Diced Steak or Kids Nachos with Chips – Lamb?
Which has fewer calories, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Lamb?
The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 504 Cal (2,100 kJ).
Which has more protein, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Lamb?
The Subway Nachos – Diced Steak has more protein: 24 g, compared with 14 g in the Zambrero Kids Nachos with Chips – Lamb.
Which has more carbs, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Lamb?
The Zambrero Kids Nachos with Chips – Lamb has more carbs: 61 g, compared with 35 g in the Subway Nachos – Diced Steak.
Which has more fat, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Lamb?
The Subway Nachos – Diced Steak has more fat: 29 g, compared with 22 g in the Zambrero Kids Nachos with Chips – Lamb.
Which has more sodium, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Lamb?
The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 849 mg in the Zambrero Kids Nachos with Chips – Lamb.