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Meal

Nachos – Diced Steak vs Kids Nachos with Chips – Pork

Subway Nachos – Diced Steak compared with Zambrero Kids Nachos with Chips – Pork, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
13 g
Carbs
35 g
61 g
Sugars
2.9 g
3.7 g
Fat
29 g
21 g
Saturated fat
8.5 g
4.5 g
Fibre
5 g
Not available
Sodium
1,130 mg
949 mg

Nachos – Diced Steak or Kids Nachos with Chips – Pork?

Which has fewer calories, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Pork?

The Zambrero Kids Nachos with Chips – Pork has fewer: 494 Cal (2,070 kJ), compared with 500 Cal (2,090 kJ).

Which has more protein, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Pork?

The Subway Nachos – Diced Steak has more protein: 24 g, compared with 13 g in the Zambrero Kids Nachos with Chips – Pork.

Which has more carbs, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Pork?

The Zambrero Kids Nachos with Chips – Pork has more carbs: 61 g, compared with 35 g in the Subway Nachos – Diced Steak.

Which has more fat, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Pork?

The Subway Nachos – Diced Steak has more fat: 29 g, compared with 21 g in the Zambrero Kids Nachos with Chips – Pork.

Which has more sodium, the Subway Nachos – Diced Steak or the Zambrero Kids Nachos with Chips – Pork?

The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 949 mg in the Zambrero Kids Nachos with Chips – Pork.