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Meal

Nachos – Diced Steak vs Nachos – Lamb

Subway Nachos – Diced Steak compared with Zambrero Nachos – Lamb, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
35 g
Carbs
35 g
54 g
Sugars
2.9 g
6.5 g
Fat
29 g
51 g
Saturated fat
8.5 g
20 g
Fibre
5 g
Not available
Sodium
1,130 mg
1,117 mg

Nachos – Diced Steak or Nachos – Lamb?

Which has fewer calories, the Subway Nachos – Diced Steak or the Zambrero Nachos – Lamb?

The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 819 Cal (3,420 kJ).

Which has more protein, the Subway Nachos – Diced Steak or the Zambrero Nachos – Lamb?

The Zambrero Nachos – Lamb has more protein: 35 g, compared with 24 g in the Subway Nachos – Diced Steak.

Which has more carbs, the Subway Nachos – Diced Steak or the Zambrero Nachos – Lamb?

The Zambrero Nachos – Lamb has more carbs: 54 g, compared with 35 g in the Subway Nachos – Diced Steak.

Which has more fat, the Subway Nachos – Diced Steak or the Zambrero Nachos – Lamb?

The Zambrero Nachos – Lamb has more fat: 51 g, compared with 29 g in the Subway Nachos – Diced Steak.

Which has more sodium, the Subway Nachos – Diced Steak or the Zambrero Nachos – Lamb?

The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 1,117 mg in the Zambrero Nachos – Lamb.