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Meal

Nachos – Diced Steak vs Small Nachos – Barbacoa Beef

Subway Nachos – Diced Steak compared with Zambrero Small Nachos – Barbacoa Beef, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
24 g
Carbs
35 g
31 g
Sugars
2.9 g
7 g
Fat
29 g
33 g
Saturated fat
8.5 g
11 g
Fibre
5 g
Not available
Sodium
1,130 mg
955 mg

Nachos – Diced Steak or Small Nachos – Barbacoa Beef?

Which has fewer calories, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Barbacoa Beef?

The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 521 Cal (2,180 kJ).

Which has more protein, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Barbacoa Beef?

The Zambrero Small Nachos – Barbacoa Beef has more protein: 24 g, compared with 24 g in the Subway Nachos – Diced Steak.

Which has more carbs, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Barbacoa Beef?

The Subway Nachos – Diced Steak has more carbs: 35 g, compared with 31 g in the Zambrero Small Nachos – Barbacoa Beef.

Which has more fat, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Barbacoa Beef?

The Zambrero Small Nachos – Barbacoa Beef has more fat: 33 g, compared with 29 g in the Subway Nachos – Diced Steak.

Which has more sodium, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Barbacoa Beef?

The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 955 mg in the Zambrero Small Nachos – Barbacoa Beef.