Nachos – Diced Steak vs Small Nachos – Vegetarian
Subway Nachos – Diced Steak compared with Zambrero Small Nachos – Vegetarian, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 13 g
- Carbs
- 35 g
- 32 g
- Sugars
- 2.9 g
- 3.9 g
- Fat
- 29 g
- 35 g
- Saturated fat
- 8.5 g
- 9.9 g
- Fibre
- 5 g
- Not available
- Sodium
- 1,130 mg
- 728 mg
Nachos – Diced Steak or Small Nachos – Vegetarian?
Which has fewer calories, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Vegetarian?
The Zambrero Small Nachos – Vegetarian has fewer: 497 Cal (2,080 kJ), compared with 500 Cal (2,090 kJ).
Which has more protein, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Vegetarian?
The Subway Nachos – Diced Steak has more protein: 24 g, compared with 13 g in the Zambrero Small Nachos – Vegetarian.
Which has more carbs, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Vegetarian?
The Subway Nachos – Diced Steak has more carbs: 35 g, compared with 32 g in the Zambrero Small Nachos – Vegetarian.
Which has more fat, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Vegetarian?
The Zambrero Small Nachos – Vegetarian has more fat: 35 g, compared with 29 g in the Subway Nachos – Diced Steak.
Which has more sodium, the Subway Nachos – Diced Steak or the Zambrero Small Nachos – Vegetarian?
The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 728 mg in the Zambrero Small Nachos – Vegetarian.