Nachos vs Kids Nachos – Grilled Chicken
Subway Nachos compared with Zambrero Kids Nachos – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 13 g
- Carbs
- 33 g
- 27 g
- Sugars
- 2.2 g
- 2 g
- Fat
- 25 g
- 15 g
- Saturated fat
- 7 g
- 3.3 g
- Fibre
- 4.7 g
- Not available
- Sodium
- 596 mg
- 413 mg
Nachos or Kids Nachos – Grilled Chicken?
Which has fewer calories, the Subway Nachos or the Zambrero Kids Nachos – Grilled Chicken?
The Zambrero Kids Nachos – Grilled Chicken has fewer: 292 Cal (1,220 kJ), compared with 394 Cal (1,650 kJ).
Which has more protein, the Subway Nachos or the Zambrero Kids Nachos – Grilled Chicken?
The Zambrero Kids Nachos – Grilled Chicken has more protein: 13 g, compared with 11 g in the Subway Nachos.
Which has more carbs, the Subway Nachos or the Zambrero Kids Nachos – Grilled Chicken?
The Subway Nachos has more carbs: 33 g, compared with 27 g in the Zambrero Kids Nachos – Grilled Chicken.
Which has more fat, the Subway Nachos or the Zambrero Kids Nachos – Grilled Chicken?
The Subway Nachos has more fat: 25 g, compared with 15 g in the Zambrero Kids Nachos – Grilled Chicken.
Which has more sodium, the Subway Nachos or the Zambrero Kids Nachos – Grilled Chicken?
The Subway Nachos has more sodium: 596 mg, compared with 413 mg in the Zambrero Kids Nachos – Grilled Chicken.