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Meal

Nachos vs Kids Nachos – Vegetarian

Subway Nachos compared with Zambrero Kids Nachos – Vegetarian, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
8.9 g
Carbs
33 g
31 g
Sugars
2.2 g
2.2 g
Fat
25 g
15 g
Saturated fat
7 g
3.1 g
Fibre
4.7 g
Not available
Sodium
596 mg
362 mg

Nachos or Kids Nachos – Vegetarian?

Which has fewer calories, the Subway Nachos or the Zambrero Kids Nachos – Vegetarian?

The Zambrero Kids Nachos – Vegetarian has fewer: 297 Cal (1,240 kJ), compared with 394 Cal (1,650 kJ).

Which has more protein, the Subway Nachos or the Zambrero Kids Nachos – Vegetarian?

The Subway Nachos has more protein: 11 g, compared with 8.9 g in the Zambrero Kids Nachos – Vegetarian.

Which has more carbs, the Subway Nachos or the Zambrero Kids Nachos – Vegetarian?

The Subway Nachos has more carbs: 33 g, compared with 31 g in the Zambrero Kids Nachos – Vegetarian.

Which has more fat, the Subway Nachos or the Zambrero Kids Nachos – Vegetarian?

The Subway Nachos has more fat: 25 g, compared with 15 g in the Zambrero Kids Nachos – Vegetarian.

Which has more sodium, the Subway Nachos or the Zambrero Kids Nachos – Vegetarian?

The Subway Nachos has more sodium: 596 mg, compared with 362 mg in the Zambrero Kids Nachos – Vegetarian.