Raspberry Cheesecake Cookie vs White Chocolate Protein Ball
Subway Raspberry Cheesecake Cookie compared with Boost Juice White Chocolate Protein Ball, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.8 g
- 6.4 g
- Carbs
- 29 g
- 12 g
- Sugars
- 17 g
- 7.2 g
- Fat
- 9.7 g
- 14 g
- Saturated fat
- 5.7 g
- 9.8 g
- Fibre
- 0.4 g
- Not available
- Sodium
- 133 mg
- 51 mg
Raspberry Cheesecake Cookie or White Chocolate Protein Ball?
Which has fewer calories, the Subway Raspberry Cheesecake Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has fewer: 203 Cal (851 kJ), compared with 212 Cal (885 kJ).
Which has more protein, the Subway Raspberry Cheesecake Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has more protein: 6.4 g, compared with 1.8 g in the Subway Raspberry Cheesecake Cookie.
Which has more carbs, the Subway Raspberry Cheesecake Cookie or the Boost Juice White Chocolate Protein Ball?
The Subway Raspberry Cheesecake Cookie has more carbs: 29 g, compared with 12 g in the Boost Juice White Chocolate Protein Ball.
Which has more fat, the Subway Raspberry Cheesecake Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has more fat: 14 g, compared with 9.7 g in the Subway Raspberry Cheesecake Cookie.
Which has more sodium, the Subway Raspberry Cheesecake Cookie or the Boost Juice White Chocolate Protein Ball?
The Subway Raspberry Cheesecake Cookie has more sodium: 133 mg, compared with 51 mg in the Boost Juice White Chocolate Protein Ball.