Raspberry Cheesecake Cookie vs Large Sundae with no topping
Subway Raspberry Cheesecake Cookie compared with Guzman y Gomez Large Sundae with no topping, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.8 g
- 5.4 g
- Carbs
- 29 g
- 34 g
- Sugars
- 17 g
- 31 g
- Fat
- 9.7 g
- 7.1 g
- Saturated fat
- 5.7 g
- 4.8 g
- Fibre
- 0.4 g
- 0 g
- Sodium
- 133 mg
- 135 mg
Raspberry Cheesecake Cookie or Large Sundae with no topping?
Which has fewer calories, the Subway Raspberry Cheesecake Cookie or the Guzman y Gomez Large Sundae with no topping?
The Subway Raspberry Cheesecake Cookie has fewer: 212 Cal (885 kJ), compared with 224 Cal (939 kJ).
Which has more protein, the Subway Raspberry Cheesecake Cookie or the Guzman y Gomez Large Sundae with no topping?
The Guzman y Gomez Large Sundae with no topping has more protein: 5.4 g, compared with 1.8 g in the Subway Raspberry Cheesecake Cookie.
Which has more carbs, the Subway Raspberry Cheesecake Cookie or the Guzman y Gomez Large Sundae with no topping?
The Guzman y Gomez Large Sundae with no topping has more carbs: 34 g, compared with 29 g in the Subway Raspberry Cheesecake Cookie.
Which has more fat, the Subway Raspberry Cheesecake Cookie or the Guzman y Gomez Large Sundae with no topping?
The Subway Raspberry Cheesecake Cookie has more fat: 9.7 g, compared with 7.1 g in the Guzman y Gomez Large Sundae with no topping.
Which has more sodium, the Subway Raspberry Cheesecake Cookie or the Guzman y Gomez Large Sundae with no topping?
The Guzman y Gomez Large Sundae with no topping has more sodium: 135 mg, compared with 133 mg in the Subway Raspberry Cheesecake Cookie.