Raspberry Cheesecake Cookie vs Small Plain Sundae
Subway Raspberry Cheesecake Cookie compared with McDonald's Small Plain Sundae, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.8 g
- 5.7 g
- Carbs
- 29 g
- 30 g
- Sugars
- 17 g
- 27 g
- Fat
- 9.7 g
- 5.5 g
- Saturated fat
- 5.7 g
- 3.8 g
- Fibre
- 0.4 g
- Not available
- Sodium
- 133 mg
- 62 mg
Raspberry Cheesecake Cookie or Small Plain Sundae?
Which has fewer calories, the Subway Raspberry Cheesecake Cookie or the McDonald's Small Plain Sundae?
The McDonald's Small Plain Sundae has fewer: 194 Cal (810 kJ), compared with 212 Cal (885 kJ).
Which has more protein, the Subway Raspberry Cheesecake Cookie or the McDonald's Small Plain Sundae?
The McDonald's Small Plain Sundae has more protein: 5.7 g, compared with 1.8 g in the Subway Raspberry Cheesecake Cookie.
Which has more carbs, the Subway Raspberry Cheesecake Cookie or the McDonald's Small Plain Sundae?
The McDonald's Small Plain Sundae has more carbs: 30 g, compared with 29 g in the Subway Raspberry Cheesecake Cookie.
Which has more fat, the Subway Raspberry Cheesecake Cookie or the McDonald's Small Plain Sundae?
The Subway Raspberry Cheesecake Cookie has more fat: 9.7 g, compared with 5.5 g in the McDonald's Small Plain Sundae.
Which has more sodium, the Subway Raspberry Cheesecake Cookie or the McDonald's Small Plain Sundae?
The Subway Raspberry Cheesecake Cookie has more sodium: 133 mg, compared with 62 mg in the McDonald's Small Plain Sundae.