Raspberry Cheesecake Cookie vs 6 Vanilla Slice Bites
Subway Raspberry Cheesecake Cookie compared with Red Rooster 6 Vanilla Slice Bites, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.8 g
- 4.7 g
- Carbs
- 29 g
- 36 g
- Sugars
- 17 g
- 13 g
- Fat
- 9.7 g
- 7.5 g
- Saturated fat
- 5.7 g
- 4 g
- Fibre
- 0.4 g
- Not available
- Sodium
- 133 mg
- 275 mg
Raspberry Cheesecake Cookie or 6 Vanilla Slice Bites?
Which has fewer calories, the Subway Raspberry Cheesecake Cookie or the Red Rooster 6 Vanilla Slice Bites?
The Subway Raspberry Cheesecake Cookie has fewer: 212 Cal (885 kJ), compared with 240 Cal (990 kJ).
Which has more protein, the Subway Raspberry Cheesecake Cookie or the Red Rooster 6 Vanilla Slice Bites?
The Red Rooster 6 Vanilla Slice Bites has more protein: 4.7 g, compared with 1.8 g in the Subway Raspberry Cheesecake Cookie.
Which has more carbs, the Subway Raspberry Cheesecake Cookie or the Red Rooster 6 Vanilla Slice Bites?
The Red Rooster 6 Vanilla Slice Bites has more carbs: 36 g, compared with 29 g in the Subway Raspberry Cheesecake Cookie.
Which has more fat, the Subway Raspberry Cheesecake Cookie or the Red Rooster 6 Vanilla Slice Bites?
The Subway Raspberry Cheesecake Cookie has more fat: 9.7 g, compared with 7.5 g in the Red Rooster 6 Vanilla Slice Bites.
Which has more sodium, the Subway Raspberry Cheesecake Cookie or the Red Rooster 6 Vanilla Slice Bites?
The Red Rooster 6 Vanilla Slice Bites has more sodium: 275 mg, compared with 133 mg in the Subway Raspberry Cheesecake Cookie.