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Meal

Raspberry Cheesecake Cookie vs Choc Chip Cookie

Subway Raspberry Cheesecake Cookie compared with Soul Origin Choc Chip Cookie, per serve, from each brand’s published Australian nutrition information.

Protein
1.8 g
2.5 g
Carbs
29 g
29 g
Sugars
17 g
16 g
Fat
9.7 g
9.2 g
Saturated fat
5.7 g
6.8 g
Fibre
0.4 g
Not available
Sodium
133 mg
159 mg

Raspberry Cheesecake Cookie or Choc Chip Cookie?

Which has fewer calories, the Subway Raspberry Cheesecake Cookie or the Soul Origin Choc Chip Cookie?

The Subway Raspberry Cheesecake Cookie has fewer: 212 Cal (885 kJ), compared with 212 Cal (886 kJ).

Which has more protein, the Subway Raspberry Cheesecake Cookie or the Soul Origin Choc Chip Cookie?

The Soul Origin Choc Chip Cookie has more protein: 2.5 g, compared with 1.8 g in the Subway Raspberry Cheesecake Cookie.

Which has more carbs, the Subway Raspberry Cheesecake Cookie or the Soul Origin Choc Chip Cookie?

The Subway Raspberry Cheesecake Cookie has more carbs: 29 g, compared with 29 g in the Soul Origin Choc Chip Cookie.

Which has more fat, the Subway Raspberry Cheesecake Cookie or the Soul Origin Choc Chip Cookie?

The Subway Raspberry Cheesecake Cookie has more fat: 9.7 g, compared with 9.2 g in the Soul Origin Choc Chip Cookie.

Which has more sodium, the Subway Raspberry Cheesecake Cookie or the Soul Origin Choc Chip Cookie?

The Soul Origin Choc Chip Cookie has more sodium: 159 mg, compared with 133 mg in the Subway Raspberry Cheesecake Cookie.