Large Sweet Onion Chicken Teriyaki Salad vs Large Bocconcini Salad
Subway Large Sweet Onion Chicken Teriyaki Salad compared with Soul Origin Large Bocconcini Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 37 g
- 30 g
- Carbs
- 42 g
- 9.2 g
- Sugars
- 33 g
- 3.8 g
- Fat
- 12 g
- 29 g
- Saturated fat
- 6.4 g
- 13 g
- Fibre
- 4.6 g
- Not available
- Sodium
- 1,240 mg
- 1,550 mg
Large Sweet Onion Chicken Teriyaki Salad or Large Bocconcini Salad?
Which has fewer calories, the Subway Large Sweet Onion Chicken Teriyaki Salad or the Soul Origin Large Bocconcini Salad?
They have the same energy: 429 Cal (1,780 kJ).
Which has more protein, the Subway Large Sweet Onion Chicken Teriyaki Salad or the Soul Origin Large Bocconcini Salad?
The Subway Large Sweet Onion Chicken Teriyaki Salad has more protein: 37 g, compared with 30 g in the Soul Origin Large Bocconcini Salad.
Which has more carbs, the Subway Large Sweet Onion Chicken Teriyaki Salad or the Soul Origin Large Bocconcini Salad?
The Subway Large Sweet Onion Chicken Teriyaki Salad has more carbs: 42 g, compared with 9.2 g in the Soul Origin Large Bocconcini Salad.
Which has more fat, the Subway Large Sweet Onion Chicken Teriyaki Salad or the Soul Origin Large Bocconcini Salad?
The Soul Origin Large Bocconcini Salad has more fat: 29 g, compared with 12 g in the Subway Large Sweet Onion Chicken Teriyaki Salad.
Which has more sodium, the Subway Large Sweet Onion Chicken Teriyaki Salad or the Soul Origin Large Bocconcini Salad?
The Soul Origin Large Bocconcini Salad has more sodium: 1,550 mg, compared with 1,240 mg in the Subway Large Sweet Onion Chicken Teriyaki Salad.