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Meal

Large Sweet Onion Chicken Teriyaki Salad vs Nourish Bowl

Subway Large Sweet Onion Chicken Teriyaki Salad compared with The Coffee Club Nourish Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
37 g
17 g
Carbs
42 g
36 g
Sugars
33 g
7.6 g
Fat
12 g
21 g
Saturated fat
6.4 g
2.6 g
Fibre
4.6 g
Not available
Sodium
1,240 mg
499 mg

Large Sweet Onion Chicken Teriyaki Salad or Nourish Bowl?

Which has fewer calories, the Subway Large Sweet Onion Chicken Teriyaki Salad or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has fewer: 415 Cal (1,736 kJ), compared with 429 Cal (1,780 kJ).

Which has more protein, the Subway Large Sweet Onion Chicken Teriyaki Salad or the The Coffee Club Nourish Bowl?

The Subway Large Sweet Onion Chicken Teriyaki Salad has more protein: 37 g, compared with 17 g in the The Coffee Club Nourish Bowl.

Which has more carbs, the Subway Large Sweet Onion Chicken Teriyaki Salad or the The Coffee Club Nourish Bowl?

The Subway Large Sweet Onion Chicken Teriyaki Salad has more carbs: 42 g, compared with 36 g in the The Coffee Club Nourish Bowl.

Which has more fat, the Subway Large Sweet Onion Chicken Teriyaki Salad or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has more fat: 21 g, compared with 12 g in the Subway Large Sweet Onion Chicken Teriyaki Salad.

Which has more sodium, the Subway Large Sweet Onion Chicken Teriyaki Salad or the The Coffee Club Nourish Bowl?

The Subway Large Sweet Onion Chicken Teriyaki Salad has more sodium: 1,240 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.