Large Sweet Onion Chicken Teriyaki Wrap vs PERinaise Classic Pita – Great Pretender Protein
Subway Large Sweet Onion Chicken Teriyaki Wrap compared with Nando's PERinaise Classic Pita – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 43 g
- 26 g
- Carbs
- 80 g
- 58 g
- Sugars
- 32 g
- 10 g
- Fat
- 18 g
- 43 g
- Saturated fat
- 9.8 g
- 4.5 g
- Fibre
- 4.7 g
- Not available
- Sodium
- 1,600 mg
- 1,380 mg
Large Sweet Onion Chicken Teriyaki Wrap or PERinaise Classic Pita – Great Pretender Protein?
Which has fewer calories, the Subway Large Sweet Onion Chicken Teriyaki Wrap or the Nando's PERinaise Classic Pita – Great Pretender Protein?
They have the same energy: 660 Cal (2,750 kJ).
Which has more protein, the Subway Large Sweet Onion Chicken Teriyaki Wrap or the Nando's PERinaise Classic Pita – Great Pretender Protein?
The Subway Large Sweet Onion Chicken Teriyaki Wrap has more protein: 43 g, compared with 26 g in the Nando's PERinaise Classic Pita – Great Pretender Protein.
Which has more carbs, the Subway Large Sweet Onion Chicken Teriyaki Wrap or the Nando's PERinaise Classic Pita – Great Pretender Protein?
The Subway Large Sweet Onion Chicken Teriyaki Wrap has more carbs: 80 g, compared with 58 g in the Nando's PERinaise Classic Pita – Great Pretender Protein.
Which has more fat, the Subway Large Sweet Onion Chicken Teriyaki Wrap or the Nando's PERinaise Classic Pita – Great Pretender Protein?
The Nando's PERinaise Classic Pita – Great Pretender Protein has more fat: 43 g, compared with 18 g in the Subway Large Sweet Onion Chicken Teriyaki Wrap.
Which has more sodium, the Subway Large Sweet Onion Chicken Teriyaki Wrap or the Nando's PERinaise Classic Pita – Great Pretender Protein?
The Subway Large Sweet Onion Chicken Teriyaki Wrap has more sodium: 1,600 mg, compared with 1,380 mg in the Nando's PERinaise Classic Pita – Great Pretender Protein.