Sweet Onion Chicken Teriyaki Wrap vs Chicken Rappa
Subway Sweet Onion Chicken Teriyaki Wrap compared with Oporto Chicken Rappa, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 27 g
- Carbs
- 56 g
- 34 g
- Sugars
- 16 g
- 6.4 g
- Fat
- 12 g
- 19 g
- Saturated fat
- 6.2 g
- 4 g
- Fibre
- 3 g
- Not available
- Sodium
- 963 mg
- 675 mg
Sweet Onion Chicken Teriyaki Wrap or Chicken Rappa?
Which has fewer calories, the Subway Sweet Onion Chicken Teriyaki Wrap or the Oporto Chicken Rappa?
The Oporto Chicken Rappa has fewer: 420 Cal (1,760 kJ), compared with 429 Cal (1,790 kJ).
Which has more protein, the Subway Sweet Onion Chicken Teriyaki Wrap or the Oporto Chicken Rappa?
The Oporto Chicken Rappa has more protein: 27 g, compared with 24 g in the Subway Sweet Onion Chicken Teriyaki Wrap.
Which has more carbs, the Subway Sweet Onion Chicken Teriyaki Wrap or the Oporto Chicken Rappa?
The Subway Sweet Onion Chicken Teriyaki Wrap has more carbs: 56 g, compared with 34 g in the Oporto Chicken Rappa.
Which has more fat, the Subway Sweet Onion Chicken Teriyaki Wrap or the Oporto Chicken Rappa?
The Oporto Chicken Rappa has more fat: 19 g, compared with 12 g in the Subway Sweet Onion Chicken Teriyaki Wrap.
Which has more sodium, the Subway Sweet Onion Chicken Teriyaki Wrap or the Oporto Chicken Rappa?
The Subway Sweet Onion Chicken Teriyaki Wrap has more sodium: 963 mg, compared with 675 mg in the Oporto Chicken Rappa.