Large Tuna Mayo Wrap vs Flayva Wrap
Subway Large Tuna Mayo Wrap compared with Red Rooster Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 29 g
- Carbs
- 48 g
- 37 g
- Sugars
- 4.6 g
- 3.5 g
- Fat
- 32 g
- 47 g
- Saturated fat
- 12 g
- 12 g
- Fibre
- 3.7 g
- Not available
- Sodium
- 1,370 mg
- 1,275 mg
Large Tuna Mayo Wrap or Flayva Wrap?
Which has fewer calories, the Subway Large Tuna Mayo Wrap or the Red Rooster Flayva Wrap?
The Subway Large Tuna Mayo Wrap has fewer: 623 Cal (2,610 kJ), compared with 680 Cal (2,870 kJ).
Which has more protein, the Subway Large Tuna Mayo Wrap or the Red Rooster Flayva Wrap?
The Subway Large Tuna Mayo Wrap has more protein: 36 g, compared with 29 g in the Red Rooster Flayva Wrap.
Which has more carbs, the Subway Large Tuna Mayo Wrap or the Red Rooster Flayva Wrap?
The Subway Large Tuna Mayo Wrap has more carbs: 48 g, compared with 37 g in the Red Rooster Flayva Wrap.
Which has more fat, the Subway Large Tuna Mayo Wrap or the Red Rooster Flayva Wrap?
The Red Rooster Flayva Wrap has more fat: 47 g, compared with 32 g in the Subway Large Tuna Mayo Wrap.
Which has more sodium, the Subway Large Tuna Mayo Wrap or the Red Rooster Flayva Wrap?
The Subway Large Tuna Mayo Wrap has more sodium: 1,370 mg, compared with 1,275 mg in the Red Rooster Flayva Wrap.