Tuna Mayo Wrap vs HFC Julius Caesar Pocket Rocket
Subway Tuna Mayo Wrap compared with Grill'd HFC Julius Caesar Pocket Rocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 17 g
- Carbs
- 40 g
- 32 g
- Sugars
- 2.7 g
- 4.3 g
- Fat
- 18 g
- 25 g
- Saturated fat
- 7.2 g
- 3.3 g
- Fibre
- 2.5 g
- 1.5 g
- Sodium
- 848 mg
- 560 mg
Tuna Mayo Wrap or HFC Julius Caesar Pocket Rocket?
Which has fewer calories, the Subway Tuna Mayo Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?
The Subway Tuna Mayo Wrap has fewer: 410 Cal (1,720 kJ), compared with 416 Cal (1,740 kJ).
Which has more protein, the Subway Tuna Mayo Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?
The Subway Tuna Mayo Wrap has more protein: 21 g, compared with 17 g in the Grill'd HFC Julius Caesar Pocket Rocket.
Which has more carbs, the Subway Tuna Mayo Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?
The Subway Tuna Mayo Wrap has more carbs: 40 g, compared with 32 g in the Grill'd HFC Julius Caesar Pocket Rocket.
Which has more fat, the Subway Tuna Mayo Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?
The Grill'd HFC Julius Caesar Pocket Rocket has more fat: 25 g, compared with 18 g in the Subway Tuna Mayo Wrap.
Which has more sodium, the Subway Tuna Mayo Wrap or the Grill'd HFC Julius Caesar Pocket Rocket?
The Subway Tuna Mayo Wrap has more sodium: 848 mg, compared with 560 mg in the Grill'd HFC Julius Caesar Pocket Rocket.