Tuna Mayo Wrap vs Grilled Chicken Wrap
Subway Tuna Mayo Wrap compared with Soul Origin Grilled Chicken Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 19 g
- Carbs
- 40 g
- 36 g
- Sugars
- 2.7 g
- 2.7 g
- Fat
- 18 g
- 18 g
- Saturated fat
- 7.2 g
- 3.6 g
- Fibre
- 2.5 g
- Not available
- Sodium
- 848 mg
- 999 mg
Tuna Mayo Wrap or Grilled Chicken Wrap?
Which has fewer calories, the Subway Tuna Mayo Wrap or the Soul Origin Grilled Chicken Wrap?
The Soul Origin Grilled Chicken Wrap has fewer: 385 Cal (1,610 kJ), compared with 410 Cal (1,720 kJ).
Which has more protein, the Subway Tuna Mayo Wrap or the Soul Origin Grilled Chicken Wrap?
The Subway Tuna Mayo Wrap has more protein: 21 g, compared with 19 g in the Soul Origin Grilled Chicken Wrap.
Which has more carbs, the Subway Tuna Mayo Wrap or the Soul Origin Grilled Chicken Wrap?
The Subway Tuna Mayo Wrap has more carbs: 40 g, compared with 36 g in the Soul Origin Grilled Chicken Wrap.
Which has more fat, the Subway Tuna Mayo Wrap or the Soul Origin Grilled Chicken Wrap?
The Subway Tuna Mayo Wrap has more fat: 18 g, compared with 18 g in the Soul Origin Grilled Chicken Wrap.
Which has more sodium, the Subway Tuna Mayo Wrap or the Soul Origin Grilled Chicken Wrap?
The Soul Origin Grilled Chicken Wrap has more sodium: 999 mg, compared with 848 mg in the Subway Tuna Mayo Wrap.