Large Turkey Wrap vs Spicy Chicken McWrap®
Subway Large Turkey Wrap compared with McDonald's Spicy Chicken McWrap®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 34 g
- 29 g
- Carbs
- 61 g
- 52 g
- Sugars
- 15 g
- 4.1 g
- Fat
- 19 g
- 28 g
- Saturated fat
- 9.9 g
- 6.3 g
- Fibre
- 4.3 g
- Not available
- Sodium
- 1,440 mg
- 1,260 mg
Large Turkey Wrap or Spicy Chicken McWrap®?
Which has fewer calories, the Subway Large Turkey Wrap or the McDonald's Spicy Chicken McWrap®?
The Subway Large Turkey Wrap has fewer: 558 Cal (2,340 kJ), compared with 585 Cal (2,450 kJ).
Which has more protein, the Subway Large Turkey Wrap or the McDonald's Spicy Chicken McWrap®?
The Subway Large Turkey Wrap has more protein: 34 g, compared with 29 g in the McDonald's Spicy Chicken McWrap®.
Which has more carbs, the Subway Large Turkey Wrap or the McDonald's Spicy Chicken McWrap®?
The Subway Large Turkey Wrap has more carbs: 61 g, compared with 52 g in the McDonald's Spicy Chicken McWrap®.
Which has more fat, the Subway Large Turkey Wrap or the McDonald's Spicy Chicken McWrap®?
The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 19 g in the Subway Large Turkey Wrap.
Which has more sodium, the Subway Large Turkey Wrap or the McDonald's Spicy Chicken McWrap®?
The Subway Large Turkey Wrap has more sodium: 1,440 mg, compared with 1,260 mg in the McDonald's Spicy Chicken McWrap®.