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Meal

Large Veggie Delite® with Avo Wrap vs The Classic

Subway Large Veggie Delite® with Avo Wrap compared with Grill'd The Classic, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
24 g
Carbs
55 g
39 g
Sugars
5.8 g
3.6 g
Fat
27 g
29 g
Saturated fat
10 g
4.2 g
Fibre
8.6 g
5 g
Sodium
662 mg
881 mg

Large Veggie Delite® with Avo Wrap or The Classic?

Which has fewer calories, the Subway Large Veggie Delite® with Avo Wrap or the Grill'd The Classic?

The Grill'd The Classic has fewer: 519 Cal (2,170 kJ), compared with 524 Cal (2,190 kJ).

Which has more protein, the Subway Large Veggie Delite® with Avo Wrap or the Grill'd The Classic?

The Grill'd The Classic has more protein: 24 g, compared with 18 g in the Subway Large Veggie Delite® with Avo Wrap.

Which has more carbs, the Subway Large Veggie Delite® with Avo Wrap or the Grill'd The Classic?

The Subway Large Veggie Delite® with Avo Wrap has more carbs: 55 g, compared with 39 g in the Grill'd The Classic.

Which has more fat, the Subway Large Veggie Delite® with Avo Wrap or the Grill'd The Classic?

The Grill'd The Classic has more fat: 29 g, compared with 27 g in the Subway Large Veggie Delite® with Avo Wrap.

Which has more sodium, the Subway Large Veggie Delite® with Avo Wrap or the Grill'd The Classic?

The Grill'd The Classic has more sodium: 881 mg, compared with 662 mg in the Subway Large Veggie Delite® with Avo Wrap.