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Meal

Veggie Patty Salad vs Gỏi Viet Salad – Crispy Flathead

Subway Veggie Patty Salad compared with Roll'd Gỏi Viet Salad – Crispy Flathead, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
20 g
Carbs
34 g
27 g
Sugars
16 g
3.9 g
Fat
22 g
Not available
Saturated fat
5.8 g
4.3 g
Fibre
8.2 g
Not available
Sodium
799 mg
1,006 mg

Veggie Patty Salad or Gỏi Viet Salad – Crispy Flathead?

Which has fewer calories, the Subway Veggie Patty Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?

The Subway Veggie Patty Salad has fewer: 395 Cal (1,650 kJ), compared with 402 Cal (1,680 kJ).

Which has more protein, the Subway Veggie Patty Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?

The Roll'd Gỏi Viet Salad – Crispy Flathead has more protein: 20 g, compared with 13 g in the Subway Veggie Patty Salad.

Which has more carbs, the Subway Veggie Patty Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?

The Subway Veggie Patty Salad has more carbs: 34 g, compared with 27 g in the Roll'd Gỏi Viet Salad – Crispy Flathead.

Which has more sodium, the Subway Veggie Patty Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?

The Roll'd Gỏi Viet Salad – Crispy Flathead has more sodium: 1,006 mg, compared with 799 mg in the Subway Veggie Patty Salad.