Large Veggie Patty Wrap vs Triple Flayva Wrap
Subway Large Veggie Patty Wrap compared with Red Rooster Triple Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 30 g
- 37 g
- Carbs
- 106 g
- 40 g
- Sugars
- 29 g
- 3.6 g
- Fat
- 49 g
- 50 g
- Saturated fat
- 15 g
- 13 g
- Fibre
- 16 g
- Not available
- Sodium
- 1,960 mg
- 1,560 mg
Large Veggie Patty Wrap or Triple Flayva Wrap?
Which has fewer calories, the Subway Large Veggie Patty Wrap or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has fewer: 760 Cal (3,190 kJ), compared with 1,015 Cal (4,250 kJ).
Which has more protein, the Subway Large Veggie Patty Wrap or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more protein: 37 g, compared with 30 g in the Subway Large Veggie Patty Wrap.
Which has more carbs, the Subway Large Veggie Patty Wrap or the Red Rooster Triple Flayva Wrap?
The Subway Large Veggie Patty Wrap has more carbs: 106 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Subway Large Veggie Patty Wrap or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 49 g in the Subway Large Veggie Patty Wrap.
Which has more sodium, the Subway Large Veggie Patty Wrap or the Red Rooster Triple Flayva Wrap?
The Subway Large Veggie Patty Wrap has more sodium: 1,960 mg, compared with 1,560 mg in the Red Rooster Triple Flayva Wrap.