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Veggie Patty Wrap vs The Halloumi Pita – Chicken Breast

Subway Veggie Patty Wrap compared with Nando's The Halloumi Pita – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
40 g
Carbs
69 g
54 g
Sugars
15 g
13 g
Fat
27 g
25 g
Saturated fat
8.8 g
8.5 g
Fibre
8.6 g
Not available
Sodium
1,140 mg
1,630 mg

Veggie Patty Wrap or The Halloumi Pita – Chicken Breast?

Which has fewer calories, the Subway Veggie Patty Wrap or the Nando's The Halloumi Pita – Chicken Breast?

The Nando's The Halloumi Pita – Chicken Breast has fewer: 599 Cal (2,510 kJ), compared with 606 Cal (2,540 kJ).

Which has more protein, the Subway Veggie Patty Wrap or the Nando's The Halloumi Pita – Chicken Breast?

The Nando's The Halloumi Pita – Chicken Breast has more protein: 40 g, compared with 18 g in the Subway Veggie Patty Wrap.

Which has more carbs, the Subway Veggie Patty Wrap or the Nando's The Halloumi Pita – Chicken Breast?

The Subway Veggie Patty Wrap has more carbs: 69 g, compared with 54 g in the Nando's The Halloumi Pita – Chicken Breast.

Which has more fat, the Subway Veggie Patty Wrap or the Nando's The Halloumi Pita – Chicken Breast?

The Subway Veggie Patty Wrap has more fat: 27 g, compared with 25 g in the Nando's The Halloumi Pita – Chicken Breast.

Which has more sodium, the Subway Veggie Patty Wrap or the Nando's The Halloumi Pita – Chicken Breast?

The Nando's The Halloumi Pita – Chicken Breast has more sodium: 1,630 mg, compared with 1,140 mg in the Subway Veggie Patty Wrap.