Avocado Toast w/ Ricotta vs Turkish Bread Mega
The Coffee Club Avocado Toast w/ Ricotta compared with Hungry Jack's Turkish Bread Mega, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 33 g
- Carbs
- 53 g
- 37 g
- Sugars
- 3 g
- 5.5 g
- Fat
- 27 g
- 30 g
- Saturated fat
- 6 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 2,093 mg
- 1,230 mg
Avocado Toast w/ Ricotta or Turkish Bread Mega?
Which has fewer calories, the The Coffee Club Avocado Toast w/ Ricotta or the Hungry Jack's Turkish Bread Mega?
The The Coffee Club Avocado Toast w/ Ricotta has fewer: 531 Cal (2,222 kJ), compared with 550 Cal (2,301 kJ).
Which has more protein, the The Coffee Club Avocado Toast w/ Ricotta or the Hungry Jack's Turkish Bread Mega?
The Hungry Jack's Turkish Bread Mega has more protein: 33 g, compared with 16 g in the The Coffee Club Avocado Toast w/ Ricotta.
Which has more carbs, the The Coffee Club Avocado Toast w/ Ricotta or the Hungry Jack's Turkish Bread Mega?
The The Coffee Club Avocado Toast w/ Ricotta has more carbs: 53 g, compared with 37 g in the Hungry Jack's Turkish Bread Mega.
Which has more fat, the The Coffee Club Avocado Toast w/ Ricotta or the Hungry Jack's Turkish Bread Mega?
The Hungry Jack's Turkish Bread Mega has more fat: 30 g, compared with 27 g in the The Coffee Club Avocado Toast w/ Ricotta.
Which has more sodium, the The Coffee Club Avocado Toast w/ Ricotta or the Hungry Jack's Turkish Bread Mega?
The The Coffee Club Avocado Toast w/ Ricotta has more sodium: 2,093 mg, compared with 1,230 mg in the Hungry Jack's Turkish Bread Mega.