Avocado Toast w/ Ricotta vs Double Sausage & Egg McMuffin®
The Coffee Club Avocado Toast w/ Ricotta compared with McDonald's Double Sausage & Egg McMuffin®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 32 g
- Carbs
- 53 g
- 26 g
- Sugars
- 3 g
- 3.1 g
- Fat
- 27 g
- 32 g
- Saturated fat
- 6 g
- 15 g
- Fibre
- Not available
- Not available
- Sodium
- 2,093 mg
- 797 mg
Avocado Toast w/ Ricotta or Double Sausage & Egg McMuffin®?
Which has fewer calories, the The Coffee Club Avocado Toast w/ Ricotta or the McDonald's Double Sausage & Egg McMuffin®?
The McDonald's Double Sausage & Egg McMuffin® has fewer: 714 Cal (2,180 kJ), compared with 531 Cal (2,222 kJ).
Which has more protein, the The Coffee Club Avocado Toast w/ Ricotta or the McDonald's Double Sausage & Egg McMuffin®?
The McDonald's Double Sausage & Egg McMuffin® has more protein: 32 g, compared with 16 g in the The Coffee Club Avocado Toast w/ Ricotta.
Which has more carbs, the The Coffee Club Avocado Toast w/ Ricotta or the McDonald's Double Sausage & Egg McMuffin®?
The The Coffee Club Avocado Toast w/ Ricotta has more carbs: 53 g, compared with 26 g in the McDonald's Double Sausage & Egg McMuffin®.
Which has more fat, the The Coffee Club Avocado Toast w/ Ricotta or the McDonald's Double Sausage & Egg McMuffin®?
The McDonald's Double Sausage & Egg McMuffin® has more fat: 32 g, compared with 27 g in the The Coffee Club Avocado Toast w/ Ricotta.
Which has more sodium, the The Coffee Club Avocado Toast w/ Ricotta or the McDonald's Double Sausage & Egg McMuffin®?
The The Coffee Club Avocado Toast w/ Ricotta has more sodium: 2,093 mg, compared with 797 mg in the McDonald's Double Sausage & Egg McMuffin®.