Avocado Toast vs Turkish Bread Mega
The Coffee Club Avocado Toast compared with Hungry Jack's Turkish Bread Mega, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 33 g
- Carbs
- 54 g
- 37 g
- Sugars
- 4.1 g
- 5.5 g
- Fat
- 27 g
- 30 g
- Saturated fat
- 5.6 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 2,100 mg
- 1,230 mg
Avocado Toast or Turkish Bread Mega?
Which has fewer calories, the The Coffee Club Avocado Toast or the Hungry Jack's Turkish Bread Mega?
The The Coffee Club Avocado Toast has fewer: 538 Cal (2,250 kJ), compared with 550 Cal (2,301 kJ).
Which has more protein, the The Coffee Club Avocado Toast or the Hungry Jack's Turkish Bread Mega?
The Hungry Jack's Turkish Bread Mega has more protein: 33 g, compared with 16 g in the The Coffee Club Avocado Toast.
Which has more carbs, the The Coffee Club Avocado Toast or the Hungry Jack's Turkish Bread Mega?
The The Coffee Club Avocado Toast has more carbs: 54 g, compared with 37 g in the Hungry Jack's Turkish Bread Mega.
Which has more fat, the The Coffee Club Avocado Toast or the Hungry Jack's Turkish Bread Mega?
The Hungry Jack's Turkish Bread Mega has more fat: 30 g, compared with 27 g in the The Coffee Club Avocado Toast.
Which has more sodium, the The Coffee Club Avocado Toast or the Hungry Jack's Turkish Bread Mega?
The The Coffee Club Avocado Toast has more sodium: 2,100 mg, compared with 1,230 mg in the Hungry Jack's Turkish Bread Mega.