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Meal

Bacon & Egg Bun vs Brekkie Quesadilla Plus – Free Range Chicken Chorizo

The Coffee Club Bacon & Egg Bun compared with Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
25 g
Carbs
53 g
35 g
Sugars
12 g
3.5 g
Fat
30 g
37 g
Saturated fat
7.6 g
18 g
Fibre
Not available
2 g
Sodium
1,340 mg
1,280 mg

Bacon & Egg Bun or Brekkie Quesadilla Plus – Free Range Chicken Chorizo?

Which has fewer calories, the The Coffee Club Bacon & Egg Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo?

The The Coffee Club Bacon & Egg Bun has fewer: 566 Cal (2,370 kJ), compared with 575 Cal (2,410 kJ).

Which has more protein, the The Coffee Club Bacon & Egg Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo?

The Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo has more protein: 25 g, compared with 21 g in the The Coffee Club Bacon & Egg Bun.

Which has more carbs, the The Coffee Club Bacon & Egg Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo?

The The Coffee Club Bacon & Egg Bun has more carbs: 53 g, compared with 35 g in the Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo.

Which has more fat, the The Coffee Club Bacon & Egg Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo?

The Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo has more fat: 37 g, compared with 30 g in the The Coffee Club Bacon & Egg Bun.

Which has more sodium, the The Coffee Club Bacon & Egg Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo?

The The Coffee Club Bacon & Egg Bun has more sodium: 1,340 mg, compared with 1,280 mg in the Guzman y Gomez Brekkie Quesadilla Plus – Free Range Chicken Chorizo.